Could I have OCD Symptoms?
Take a 3-step OCD quiz to figure out if you have some common symptoms.
Step 1/3: The basics
Question 1:
Are you troubled by unwanted, anxiety-producing thoughts, images, or urges that won't go away?
Examples: Fear of contamination, repeated doubt, need for exactness, thoughts of harming others, or personally unacceptable sexual or religious thoughts
Step 1/3: The basics
Question 2:
Have you felt driven to perform certain acts such as washing hands or other body parts, checking and re-checking something such as door locks or light switches, or repeatedly ordering and arranging items?
Step 1/3: The basics
Question 3:
Have you felt compelled to think certain thoughts or phrases silently in your own mind?
Examples can include counting, repeating a prayer or other words over and over, or rereading your work many times?
Step 1/3: The basics
Question 4:
Do you seek reassurance from family, friends, or co-workers regarding things you are worried about including what you have done or haven't done?
Step 1/3: The basics
Question 5:
Have you been diagnosed with OCD by a clinician before?
Step 1/3: The basics
Question 6:
OCD Symptoms vary by age. Are you over the age of 18?
Step 1/3: The basics
Results:
Your responses are common among people with OCD, and we recommend you continue. Note that this is not a diagnosis.
Look through these common symptoms and see if any of them seem familiar:
Step 2/3: Do you have similar symptoms?
Select as many as apply:
Fear I will harm someone else
Concerns about being seriously ill
Fearing I'm inadequate for my partner
Fearing I may be in denial about my true sexuality
Refusal to spend time near children
Persistent focus on normal bodily functions (e.g. blinking)
Step 2/3: Do you have similar symptoms?
Select as many as apply:
Constant questioning about the nature of self or reality.
Fear of living a life of sin or one that God wouldn’t approve of.
Fear that you accidentally put someone in danger.
Fear I will harm myself
Repeated handwashing, cleaning, etc
Questioning whether I'm with the right person
Step 2/3: Do you have similar symptoms?
Select as many as apply:
Fear I'm not sexually interested in the "right" gender
Fear of being sexually interested in a child
Attempts to avoid noticing normal bodily functions
Constant wondering about the meaning of life or your purpose.
Constantly wondering if you’re praying enough or the right way.
Fear that an action or action you didn’t take could hurt a loved one.
Step 2/3: Do you have similar symptoms?
Select as many as apply:
Avoiding objects or situations that could be harmful
Avoiding places perceived as dirty
Asking others what they think of my relationship
Mentally checking my own sexuality
Fear I will harm a child
Repeatedly checking locks, stoves, etc.
Enter your information to see the results of the quiz.
Send me information about my results, mental health resources, and student discounts
Please enter your email above
Step 3/3: Find Resources
Results:
People who respond similarly often have:
Step 3/3: Talk with a therapist
Based on your symptoms, getting more information might help
Don't like this option? Click here
Confirm your service
90 Minute diagnostic assessment
Limited time offer
Start with a FREE 15-min consultation
Need more information about the service? We now offer a free consultation with our clinical team.
Give us some information and we'll reach out to help you find another solution
Do I have symptoms of OCD?
Your answers suggest you may not be experiencing OCD symptoms at this time. This is not a diagnostic tool. If you have concerns about possible OCD see a mental health professional. An accurate diagnosis can only be made through clinical evaluation. Learn more by using these resources: NOCD, IOCDF, and NAMI
We've received your information.
We'll be in touch shortly!
You can also schedule a free session on your own here
It may be because of obsessive-compulsive disorder (OCD), a severe anxiety condition that causes unwanted thoughts, images, or urges to feel "sticky" in your head until you do certain actions to make them go away.
Take a brief quiz to see if you have OCD symptoms:
OCD causes people to be 10X more likely to die by suicide when left untreated.
OCD often onsets between 18-24 years old, and it affects 1 of 40 people.
25%-40% of people with OCD suffer with substance use disorders. 70% of these people report OCD onsets first.
OCD is ranked by the World Health Organization as a top 10 most disabling condition.
Harm OCD
Religious OCD
Contamination OCD
Intrusive thoughts about hurting others, including loved ones
Obsessions that are based in religion, religious beliefs, morality, etc.
Fear of contamination, sickness, germs, etc.
Sexual Orientation OCD
Just Right OCD
Relationship OCD
Obsessing or constantly questioning your sexuality
Constantly questioning your romantic relationship
Constantly obsessing that "this just doesn't feel right"
UCLA partnered with NOCD to help identify and manage students with OCD on campus.